feeling unmotivated, unfocused, or have an achy body from not moving enough?
Add yoga to your daily routine | create a healthy self care habit
10-20 MINUTE VIDEOS | NO PROPS REQUIRED
Valued at over $40 - FOR FREE for a limited time
Enjoy Benefits Like:
△ Mental clarity and focus
△ Better quality of sleep
△ Reduced stress and anxiety
△ Improved flexibility and strength
-FAQ-
Why 10 Days? - It takes many consistent days of showing up for yourself to create a new habit. These 10 days are the beginning of your journey to wellness.
What will each day look like? - We will move through creatively sequenced classes to help you find mobility, strength, and softness on your mat.
How does it work? - Every day you will receive an email straight to your inbox.
Are the poses hard? - No! Even though it’s a “challenge,” it is meant to challenge your self discipline and help you get back into the habit of taking care of yourself.
Have More Questions? Get in touch HERE.