Take Yoga With you Anywhere
Choose from a library of yoga videos and meditations or take a break, sit back and pull out your journal for a little good old fashion self reflection.
Move Through Creative Sequencing with a Curious Mind
Create Habits that Nurture an Intentional Life
Pricing
$13
△ Full Library Access to Over 100 Classes
△ Take Classes Anywhere with Internet
△ Access to All Online Resources / Guides
△ Personalized Modification Suggestions
Hello. I’m Misty.
I want to help you cultivate a personal practice that will resonate through your daily life.
After 10 years of being a student, I became a yoga teacher in hopes of sharing the same golden thread that held me together through a lot of ups and downs. My experience as a massage therapist shed light on my love for the human body and gave me a unique perspective when sequencing.
I want to guide you in movement, help you make new connections to your body, and help you grow past your personal edges.
Join Now
△ Start classes whenever you want
△ Develop a mat-side journaling practice
△ Feel committed to your yoga practice
△ Create a meditation habit
△ Understand your alignment needs & modifications
△ Feel whole – body, mind, and soul
△ Start living intentionally
-Testimonials-
“Misty's Online studio has provided me with an excellent resource of thoughtful, personal, responsive and compassionate yoga, and meditation. I love that you can engage in the content whether you have 10 minutes, 35 or a full hour to dedicate to your day. After work wind down? Check. Pre-Bedtime flow? Check. Just a core block straight to the point? Misty has carefully thought about what you might be scrolling for, and chances are it is in her archive already. But don't worry, you'll have lives and new material to attend as well, of course!”
-Anna O.
“I’ve been part of the program for a little over a month now and it has helped me grow in more ways than one. When I came into this program I had watched maybe two yoga videos on youtube, I had no idea what I was doing. All I knew is that I was willing to try. Misty’s variety of teachings allows me to experiment and explore all different kinds of yoga. One thing that I appreciate about the program is how invested Misty is in helping her students. I feel like Misty has met me at the level I am at. She went back to the basics and took time to explain things to me that are very important to form a foundation. Misty has made me feel comfortable with where I’m at in my journey and she has helped me understand that my poses won’t always look perfect, and that’s perfectly fine they don't have to! It takes a lot of practice, it’s a journey, and I need to have patience with myself. I've loved seeing how yoga fits into my life and how much it has affected me both mentally and physically. I am very thankful that I have someone like Misty who will answer all my questions, encourage me, challenge me, and guide me as I continue learning.”
-Sarah B.
“Misty Mountain online studio is a great experience, I feel I have grown in my yoga practice. Misty is very personable and informative. She brings an experience thru her videos and guided meditation that is clear and precise. Thank you.
-Brian L.
What happens after I join?
△ After your payment is processed- You will have immediate access to the welcome series and the video content.
△ There will be a form to fill out with questions regarding your practice & goals.
△ We will discuss modifications for your specific body type, current & past injuries.
△ You have the opportunity for a 10-15 minute phone call about your goals, tech questions, and give you an opportunity to tell me how I can help you!
You may fill out the form below if you would like for me to reach out to you directly to answer any questions you may have
or feel free to reach out hello@mistymountainyoga.com with any questions.
Can’t wait have you join me on your mat!
Love & Light
Misty
Your monthly membership contributes to the creation of content and livelihood of all involved.
Help provide accessible, consistent, high quality yoga available for all.