Misty Mountain Yoga — Blog

Misty Mountain Yoga

Why We Should Be Journaling

Why We Should Be Journaling

Self Care, Wellnessmisty leiterDecember 10, 2020Journaling, Self CareComment

Common Sanskrit Words to Know

Common Sanskrit Words to Know

Yogamisty leiterNovember 23, 2020sanskrit words, yoga how to, yoga tips, beginner yoga, yoga at home, learning yoga, yoga practice, videoComment

Yoga for Gardeners

Yoga for Gardeners

Yoga Class, Yogamisty leiterSeptember 10, 2020yoga for mobility, yoga for flexibility, yoga at home, online yoga, free yoga, yoga for strength, yoga video, yoga class, yoga for low back, yoga for hipsComment

How to Do Downward Dog

How to Do Downward Dog

Yogamisty leiterJune 24, 2020yoga video, how to yoga, yoga tips, yoga practice, yoga poses, downward dog, videoComment

Tips for Finding Balance on Your Mat

Tips for Finding Balance on Your Mat

Yogamisty leiterJune 4, 2020yoga at home, yoga practice, yoga tips, yoga how to, how to handstand better, how to do crow pose, how to balance on handsComment

How to do a Forward Fold

How to do a Forward Fold

Yogamisty leiterMay 22, 2020forward fold, yoga how to, yoga stretches, safe yoga, yoga for flexibility, how to yoga, yoga tips, yoga practice, videoComment

25 Non-Negotiables to Uplevel Your Self Care Game

25 Non-Negotiables to Uplevel Your Self Care Game

Wellnessmisty leiterMay 11, 2020wellness, self care, non negotiables, intentional living, habits, habits for moms, busy moms, self love, routine, daily care, good habitsComment

How to Start a Yoga Practice at Home

How to Start a Yoga Practice at Home

Yoga, Self Caremisty leiterApril 24, 2020video, habit, yoga habit, yoga at home, yoga tipsComment

Breathwork: Alternate Nostril Breathing

Breathwork: Alternate Nostril Breathing

Wellness, Yoga, Self Caremisty leiterApril 21, 2020breathwork, meditation, yoga how to, yoga practice, at home yoga, videoComment