Yoga for Hip Flexors (front of hip) | Minutes Studio, 40-60 Minutes, Get Strong, New Contentmisty leiterMarch 1, 2021studioComment
Recruit the Glutes | 55 Minutes Minutes Studio, 40-60 Minutes, Get Strongmisty leiterFebruary 1, 2021studioComment
Heart Chakra Restorative | 40 Minutes Studio, Beginner Friendly, Restorative, 40-60 Minutes, 20-40 Minutesmisty leiterFebruary 1, 2021studioComment
Yoga for Self Love | 55 Minutes Studio, 40-60 Minutes, Get Strongmisty leiterFebruary 1, 2021studioComment
Single Leg Strength | 45 Minutes Studio, Get Strong, 40-60 Minutesmisty leiterJanuary 1, 2021studioComment
Split it Front to Back | 1 Hour 15 Minutes Studio, 40-60 Minutes, Get Strongmisty leiterJanuary 1, 2021studioComment
De-Desk Your Thoracic | 45 Minutes Studio, 40-60 Minutes, Get Strong, Beginner Friendly, Mobilitymisty leiterJanuary 1, 2021studioComment
Slow Flow | 1 Hour 40-60 Minutes, Beginner Friendly, Get Strong, Studiomisty leiterDecember 1, 2020studioComment
Finding Flow | 1 Hour 5 Minutes 40-60 Minutes, Get Strong, Studiomisty leiterDecember 1, 2020studioComment
Evil Shit To Do With Straps | 1 Hour 40-60 Minutes, Get Strong, Studiomisty leiterOctober 1, 2020studioComment
Yoga for Gardeners | 51 Minutes 40-60 Minutes, Get Strong, Studiomisty leiterSeptember 1, 2020studio Comments
Intermediate Flow 02 | 1 Hour 40-60 Minutes, Get Strong, Studiomisty leiterSeptember 1, 2020studioComment
Strap Restorative | 47 Minutes Restorative, 40-60 Minutes, Studiomisty leiterSeptember 1, 2020studioComment
Relax and Release Restorative | 54 Minutes Restorative, Studio, 40-60 Minutes, Beginner Friendlymisty leiterAugust 1, 2020studio Comment
Split it Down the Middle | 1 Hour 40-60 Minutes, Get Strong, Studiomisty leiterJuly 1, 2020studioComment
